Programs and Classes

The following programs and classes are offered through our Health Promotion and Education department. Please click on a link for more details about a particular program or class or sign up to attend a free class (schedule below).

• 21st Birthday Card Program
• Birth Control Options/Family Planning Class
• Clinical Cholesterol Management--followup education to help you manage your cholesterol levels
• Cold & Flu Self Care Station
• CPR/AED classes
• HIV/AIDS Testing & Counseling
• Smoking Cessation--4-week individual counseling and support to help you quit smoking for good!
• Stress Management--Tips and training on methods to reduce your stress
• The Wellness Card Program
• The Wellness Fair

Free SHS Wellness Center Classes Noon - 1:00pm. Call 909-869-5272 at least 24 hours in advance to register for one of the following:

Date		Topic
Thursday, April 3		» Basic Nutrition
Tuesday, April 8		» Alcohol & Other Drugs
Thursday, April 17		» Physical Activity & Exercise
Tuesday, April 22		» Sexual Health
Tuesday, April 29		» Stress Management
Tuesday, May 6		» Basic Nutrition
Thursday, May 15		» Alcohol & Other Drugs
Tuesday, May 20		» Physical Activity & Exercise
Thursday, May 29		» Sexual Health
Tuesday, June 3		» Stress Management

For information on these and other health promotion programs, please call Health Promotion at (909) 869-5272/2753/4339.

To request a program or presentation for your group, complete a Program & Outreach Request Form.